Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412939925654 · Data last verified:
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Common questions
How many calories are in Farine D'épeautre Intégrale?
Farine D'épeautre Intégrale by 2Bio has 378 kcal per 100 g.
How much protein is in Farine D'épeautre Intégrale?
Farine D'épeautre Intégrale contains 14 g of protein per 100 g.
Is Farine D'épeautre Intégrale a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Farine D'épeautre Intégrale high in carbs?
Yes — carbohydrates provide 78% of its calories (70 g per 100 g, of which 6.8 g is sugar). It also delivers 10 g of fiber.
Is Farine D'épeautre Intégrale low in sodium?
Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farine D'épeautre Intégrale a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Farine D'épeautre Intégrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (10 g), protein (14 g). Overall that places it in band A.
How much Farine D'épeautre Intégrale is 100 calories?
About 26 g of Farine D'épeautre Intégrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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