Other · Nutrition facts

Triangles De Llenties

384 kcal per 100 g, with 15 g protein, 73 g carbs and 3.7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Triangles De LlentiesNutri-Score BCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
15 g
Protein
16% of calories
73 g
Carbs
76% of calories
3.7 g
Fat
8% of calories
Macro split
Protein 16%Carbs 76%Fat 8%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.9g
Saturated fat1.3g6% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5546904920129 · Data last verified:

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5546904920129

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Common questions

How many calories are in Triangles De Llenties?

Triangles De Llenties by Rel has 384 kcal per 100 g.

How much protein is in Triangles De Llenties?

Triangles De Llenties contains 15 g of protein per 100 g.

Is Triangles De Llenties a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Triangles De Llenties high in carbs?

Yes — carbohydrates provide 76% of its calories (73 g per 100 g, of which 1.9 g is sugar). It also delivers 1.1 g of fiber.

Is Triangles De Llenties low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Why does Triangles De Llenties have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from protein (15 g). Overall that places it in band B.

How much Triangles De Llenties is 100 calories?

About 26 g of Triangles De Llenties equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Triangles De Llenties high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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