Fish & Seafood · Nutrition facts

Delicias Del Mar

125 kcal per 100 g, with 10 g protein, 6 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Delicias Del MarNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
10 g
Protein
33% of calories
6 g
Carbs
20% of calories
6.5 g
Fat
47% of calories
Macro split
Protein 33%Carbs 20%Fat 47%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1g
Saturated fat0.8g4% DV
Cholesterol31.6mg11% DV
Sodium800mg35% DV
Potassium210.5mg4% DV
Calcium21.6mg2% DV
Iron0.5mg3% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20078270 · Data last verified:

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Common questions

How many calories are in Delicias Del Mar?

Delicias Del Mar by Ocean Sea has 125 kcal per 100 g.

How much protein is in Delicias Del Mar?

Delicias Del Mar contains 10 g of protein per 100 g.

Is Delicias Del Mar a good source of protein?

Yes — 10 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Delicias Del Mar low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Delicias Del Mar high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Delicias Del Mar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Delicias Del Mar is 100 calories?

About 80 g of Delicias Del Mar equals 100 kcal.

Is Delicias Del Mar high in sugar or fat?

Per 100 g it has 1 g sugar and 6.5 g fat (0.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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