Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3551610011025 · Data last verified:
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Common questions
How many calories are in Crunchy?
Crunchy has 226 kcal per 100 g.
How much protein is in Crunchy?
Crunchy contains 12 g of protein per 100 g.
Is Crunchy a good source of protein?
Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Crunchy low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Why does Crunchy have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band B.
How much Crunchy is 100 calories?
About 44 g of Crunchy equals 100 kcal.
Is Crunchy high in sugar or fat?
Per 100 g it has 0.6 g sugar and 10 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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