Other · Nutrition facts

Classic' Jambon Emmental

by Bon App', Carrefour

231 kcal per 100 g, with 12 g protein, 22 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 145 g
Good protein
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Classic' Jambon EmmentalNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
21% of calories
22 g
Carbs
39% of calories
10 g
Fat
40% of calories
Macro split
Protein 21%Carbs 39%Fat 40%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.7g
Saturated fat3.1g16% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070565283 · Data last verified:

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3560070565283

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Common questions

How many calories are in Classic' Jambon Emmental?

Classic' Jambon Emmental by Bon App', Carrefour has 231 kcal per 100 g. One serving (145 g) is about 335 kcal.

How much protein is in Classic' Jambon Emmental?

Classic' Jambon Emmental contains 12 g of protein per 100 g — about 17.4 g per 145 g serving.

Is Classic' Jambon Emmental a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Classic' Jambon Emmental high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Classic' Jambon Emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (600 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Classic' Jambon Emmental is 100 calories?

About 43 g of Classic' Jambon Emmental equals 100 kcal.

Is Classic' Jambon Emmental high in sugar or fat?

Per 100 g it has 2.7 g sugar and 10 g fat (3.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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