Maxi Jambon Beurre

Maxi Jambon Beurre by Bon App', Carrefour has 232 kcal per 100 g. One serving (200 g) is about 464 kcal.

Maxi Jambon Beurre contains 11 g of protein per 100 g — about 22 g per 200 g serving.

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (760 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 43 g of Maxi Jambon Beurre equals 100 kcal.

Per 100 g it has 3.7 g sugar and 10 g fat (5.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.