Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191060576 · Data last verified:
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Common questions
How many calories are in Croquants À L'huile D'olive?
Croquants À L'huile D'olive by La Vie Claire has 449 kcal per 100 g.
How much protein is in Croquants À L'huile D'olive?
Croquants À L'huile D'olive contains 20 g of protein per 100 g.
Is Croquants À L'huile D'olive a good source of protein?
Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Croquants À L'huile D'olive low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Croquants À L'huile D'olive high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Croquants À L'huile D'olive high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Croquants À L'huile D'olive a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Croquants À L'huile D'olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), saturated fat (5.5 g), sodium (720 mg); points in favor come from fiber (11 g), protein (20 g). Overall that places it in band C.
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