Sweets · Nutrition facts

Crispy Squares - Chocolate Strawberry

by Healthy Crunch

364 kcal per 100 g, with 9.1 g protein, 72.7 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crispy Squares - Chocolate StrawberryNutri-Score CCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
9.1 g
Protein
9% of calories
72.7 g
Carbs
75% of calories
6.8 g
Fat
16% of calories
Macro split
Protein 9%Carbs 75%Fat 16%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar22.7g
Saturated fat2.3g12% DV
Sodium295.5mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0665081004578 · Data last verified:

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Barcode

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0665081004578

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Common questions

How many calories are in Crispy Squares - Chocolate Strawberry?

Crispy Squares - Chocolate Strawberry by Healthy Crunch has 364 kcal per 100 g.

How much protein is in Crispy Squares - Chocolate Strawberry?

Crispy Squares - Chocolate Strawberry contains 9.1 g of protein per 100 g.

Is Crispy Squares - Chocolate Strawberry high in carbs?

Yes — carbohydrates provide 75% of its calories (72.7 g per 100 g, of which 22.7 g is sugar). It also delivers 9.1 g of fiber.

Is Crispy Squares - Chocolate Strawberry high in sugar?

Yes — 22.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Crispy Squares - Chocolate Strawberry a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Crispy Squares - Chocolate Strawberry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (22.7 g); points in favor come from fiber (9.1 g), protein (9.1 g). Overall that places it in band C.

How much Crispy Squares - Chocolate Strawberry is 100 calories?

About 27 g of Crispy Squares - Chocolate Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Squares - Chocolate Strawberry high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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