5 Mushroom Chocolate Elixir Blend

5 Mushroom Chocolate Elixir Blend by Harmonic Arts has 368 kcal per 100 g.

5 Mushroom Chocolate Elixir Blend contains 12.5 g of protein per 100 g.

Yes — 12.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (70 g per 100 g, of which 37.5 g is sugar). It also delivers 18.8 g of fiber.

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.

Yes — just 67.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 18.8 g of fiber per 100 g — 67% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (37.5 g); points in favor come from fiber (18.8 g), protein (12.5 g). Overall that places it in band C.