Sweets · Nutrition facts

Organic Overnight Oats Double Chocolate Berry

by Thrive Market

350 kcal per 100 g, with 12.5 g protein, 67.5 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
Good proteinCalorie denseHigh fiberIron richCalcium rich
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Organic Overnight Oats Double Chocolate BerryNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
12.5 g
Protein
13% of calories
67.5 g
Carbs
68% of calories
8.8 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber25g89% DV
Sugar7.5g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium275mg6% DV
Calcium150mg12% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0671635708793 · Data last verified:

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0671635708793

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Common questions

How many calories are in Organic Overnight Oats Double Chocolate Berry?

Organic Overnight Oats Double Chocolate Berry by Thrive Market has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.

How much protein is in Organic Overnight Oats Double Chocolate Berry?

Organic Overnight Oats Double Chocolate Berry contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.

Is Organic Overnight Oats Double Chocolate Berry a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Organic Overnight Oats Double Chocolate Berry low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Overnight Oats Double Chocolate Berry a good source of fiber?

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Why does Organic Overnight Oats Double Chocolate Berry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (25 g), protein (12.5 g). Overall that places it in band A.

How much Organic Overnight Oats Double Chocolate Berry is 100 calories?

About 29 g of Organic Overnight Oats Double Chocolate Berry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Overnight Oats Double Chocolate Berry high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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