Cookie Lidl

Cookie Lidl by Lidl has 513 kcal per 100 g.

Cookie Lidl contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (26 g), saturated fat (12 g); points in favor come from fiber (3.8 g), protein (11 g). Overall that places it in band D.