Snacks · Nutrition facts

Crisps

517 kcal per 100 g, with 6.4 g protein, 54.1 g carbs and 29.9 g fat. Full micronutrients and serving info below.

Calorie dense
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CrispsNutri-Score CCompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
6.4 g
Protein
5% of calories
54.1 g
Carbs
42% of calories
29.9 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.6g
Saturated fat3.5g18% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489540083 · Data last verified:

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4056489540083

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Common questions

How many calories are in Crisps?

Crisps has 517 kcal per 100 g.

How much protein is in Crisps?

Crisps contains 6.4 g of protein per 100 g.

Is Crisps low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 54.1 g of carbs come from starch and fiber rather than sugar.

Why does Crisps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), saturated fat (3.5 g). Overall that places it in band C.

How much Crisps is 100 calories?

About 19 g of Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crisps high in calories?

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Crisps high in sugar or fat?

Per 100 g it has 1.6 g sugar and 29.9 g fat (3.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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