Other · Nutrition facts

Coconut Creme Brulee

537 kcal per 100 g, with 30 g protein, 16.5 g carbs and 39.5 g fat. Full micronutrients and serving info below.

Serving: 13.5 portion (20 g)
High proteinCalorie denseHigh fiber
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Coconut Creme BruleeNutri-Score CCompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
30 g
Protein
22% of calories
16.5 g
Carbs
12% of calories
39.5 g
Fat
66% of calories
Macro split
Protein 22%Carbs 12%Fat 66%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar4g
Saturated fat10.5g52% DV
Trans fat0g
Sodium102.5mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9309003100252 · Data last verified:

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Common questions

How many calories are in Coconut Creme Brulee?

Coconut Creme Brulee by Dope Nutz has 537 kcal per 100 g. One serving (20 g) is about 107 kcal.

How much protein is in Coconut Creme Brulee?

Coconut Creme Brulee contains 30 g of protein per 100 g — about 6 g per 20 g serving.

Is Coconut Creme Brulee a good source of protein?

Yes — 30 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Coconut Creme Brulee high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Coconut Creme Brulee low in sodium?

Yes — just 102.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Coconut Creme Brulee a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Coconut Creme Brulee have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), saturated fat (10.5 g); points in favor come from fiber (7 g), protein (30 g). Overall that places it in band C.

How much Coconut Creme Brulee is 100 calories?

About 19 g of Coconut Creme Brulee equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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