Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850014706371 · Data last verified:
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Common questions
How many calories are in Keto Meal?
Keto Meal by KetoLogic has 556 kcal per 100 g.
How much protein is in Keto Meal?
Keto Meal contains 29 g of protein per 100 g.
Is Keto Meal a good source of protein?
Yes — 29 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Keto Meal high in saturated fat?
It has 45.9 g of saturated fat per 100 g — 230% of the daily value, which counts as high.
Is Keto Meal high in sodium?
Yes — 652.2 mg of sodium per 100 g, about 28% of the daily value.
Is Keto Meal a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Keto Meal have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), saturated fat (45.9 g), sodium (652.2 mg); points in favor come from fiber (9.7 g), protein (29 g). Overall that places it in band D.
How much Keto Meal is 100 calories?
About 18 g of Keto Meal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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