Manteiga De Amendoim Com Pedaços

Manteiga De Amendoim Com Pedaços by Continente has 614 kcal per 100 g.

Manteiga De Amendoim Com Pedaços contains 25.6 g of protein per 100 g.

Yes — 25.6 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (614 kcal), saturated fat (6.5 g); points in favor come from protein (25.6 g). Overall that places it in band D.

About 16 g of Manteiga De Amendoim Com Pedaços equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 614 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 307 kcal.

Per 100 g it has 9.7 g sugar and 49 g fat (6.5 g saturated). Fat provides 74% of its calories, so portion size matters most here.