Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001003380622 · Data last verified:
Compare Bio Erdnussmus with another foodLog Bio Erdnussmus in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bio Erdnussmus?
Bio Erdnussmus has 622 kcal per 100 g.
How much protein is in Bio Erdnussmus?
Bio Erdnussmus contains 26 g of protein per 100 g.
Is Bio Erdnussmus a good source of protein?
Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Bio Erdnussmus high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Bio Erdnussmus a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Bio Erdnussmus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (6.8 g); points in favor come from fiber (8.3 g), protein (26 g). Overall that places it in band C.
How much Bio Erdnussmus is 100 calories?
About 16 g of Bio Erdnussmus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Erdnussmus high in calories?
Yes — 622 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 311 kcal.
More Other foods
Explore all →
Beurre De Cacahuètes610 kcal · 26g proteinC
Pâte D'arachide624 kcal · 28g proteinD
Graines De Citrouille Écalées Rôties Salées600 kcal · 30g proteinD
Arachides Blanches Rôties Et Salées580 kcal · 26g proteinC
Whole EarthCrunchy Organic Peanut Butter595 kcal · 27.3g proteinD
Frutos Secos CrudosMedina586 kcal · 24.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API