Poultry · Nutrition facts

Chicken Satay

219 kcal per 100 g, with 19 g protein, 6.2 g carbs and 13 g fat. Full micronutrients and serving info below.

High protein
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Chicken SatayNutri-Score BCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
35% of calories
6.2 g
Carbs
11% of calories
13 g
Fat
54% of calories
Macro split
Protein 35%Carbs 11%Fat 54%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.9g
Saturated fat1.7g8% DV
Sodium528mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128773997 · Data last verified:

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Barcode

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5000128773997

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Common questions

How many calories are in Chicken Satay?

Chicken Satay has 219 kcal per 100 g.

How much protein is in Chicken Satay?

Chicken Satay contains 19 g of protein per 100 g.

Is Chicken Satay a good source of protein?

Yes — 19 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Chicken Satay high in sodium?

Yes — 528 mg of sodium per 100 g, about 23% of the daily value.

Why does Chicken Satay have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528 mg); points in favor come from protein (19 g). Overall that places it in band B.

How much Chicken Satay is 100 calories?

About 46 g of Chicken Satay equals 100 kcal.

Is Chicken Satay high in sugar or fat?

Per 100 g it has 3.9 g sugar and 13 g fat (1.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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