Poultry · Nutrition facts

Chicken Spread

192 kcal per 100 g, with 14.2 g protein, 4 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Good proteinLow carbPotassium
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Chicken SpreadNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
14.2 g
Protein
30% of calories
4 g
Carbs
8% of calories
13.1 g
Fat
62% of calories
Macro split
Protein 30%Carbs 8%Fat 62%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.3g
Saturated fat3.7g18% DV
Cholesterol91.4mg30% DV
Sodium412mg18% DV
Potassium345.5mg7% DV
Calcium18.5mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50102754 · Data last verified:

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Common questions

How many calories are in Chicken Spread?

Chicken Spread by Shippam's,Princes Group has 192 kcal per 100 g.

How much protein is in Chicken Spread?

Chicken Spread contains 14.2 g of protein per 100 g.

Is Chicken Spread a good source of protein?

Yes — 14.2 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Chicken Spread keto-friendly?

With 4 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (412 mg); points in favor come from protein (14.2 g). Overall that places it in band C.

How much Chicken Spread is 100 calories?

About 52 g of Chicken Spread equals 100 kcal.

Is Chicken Spread high in cholesterol?

It contains 91.4 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

Is Chicken Spread high in sugar or fat?

Per 100 g it has 0.3 g sugar and 13.1 g fat (3.7 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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