Chicken Roasters Red Potato, Peppers & Onions

Chicken Roasters Red Potato, Peppers & Onions by Birds Eye has 97 kcal per 100 g. One serving (113 g) is about 110 kcal.

Chicken Roasters Red Potato, Peppers & Onions contains 1.8 g of protein per 100 g — about 2 g per 113 g serving.

Yes — carbohydrates provide 71% of its calories (16.8 g per 100 g, of which 2.3 g is sugar). It also delivers 1.6 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 103 g of Chicken Roasters Red Potato, Peppers & Onions equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 376 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 2.3 g sugar and 2.2 g fat. Fat provides 21% of its calories, so portion size matters most here.