Newgate Express Speedy Noodle Chicken & Mushroom F

Newgate Express Speedy Noodle Chicken & Mushroom F by Newgate has 123 kcal per 100 g. One serving (303 g) is about 373 kcal.

Newgate Express Speedy Noodle Chicken & Mushroom F contains 2.6 g of protein per 100 g — about 7.9 g per 303 g serving.

Yes — carbohydrates provide 70% of its calories (20.9 g per 100 g, of which 1.4 g is sugar). It also delivers 4.2 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 20.9 g of carbs come from starch and fiber rather than sugar.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

About 81 g of Newgate Express Speedy Noodle Chicken & Mushroom F equals 100 kcal.

Per 100 g it has 1.4 g sugar and 2.9 g fat (1.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.