Poultry · Nutrition facts

Chicken Lettuce Wraps

113 kcal per 100 g, with 2.7 g protein, 21.3 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Chicken Lettuce WrapsNutri-Score DCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
2.7 g
Protein
9% of calories
21.3 g
Carbs
71% of calories
2.7 g
Fat
20% of calories
Macro split
Protein 9%Carbs 71%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1600mg70% DV
Potassium204.7mg4% DV
Calcium19.8mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031000671709 · Data last verified:

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0031000671709

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Common questions

How many calories are in Chicken Lettuce Wraps?

Chicken Lettuce Wraps by P.F. Chang's has 113 kcal per 100 g.

How much protein is in Chicken Lettuce Wraps?

Chicken Lettuce Wraps contains 2.7 g of protein per 100 g.

Is Chicken Lettuce Wraps high in carbs?

Yes — carbohydrates provide 71% of its calories (21.3 g per 100 g, of which 14.7 g is sugar).

Is Chicken Lettuce Wraps high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Chicken Lettuce Wraps have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.7 g), sodium (1600 mg). Overall that places it in band D.

How much Chicken Lettuce Wraps is 100 calories?

About 88 g of Chicken Lettuce Wraps equals 100 kcal.

Is Chicken Lettuce Wraps high in sugar or fat?

Per 100 g it has 14.7 g sugar and 2.7 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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