Dairy & Eggs · Nutrition facts

Cheese Dippers

by The Laughing Cow

257 kcal per 100 g, with 11.4 g protein, 22.9 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Serving: 1 tub (35 g)
Good proteinCalcium rich
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Cheese DippersNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
11.4 g
Protein
18% of calories
22.9 g
Carbs
36% of calories
13.1 g
Fat
46% of calories
Macro split
Protein 18%Carbs 36%Fat 46%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar5.7g
Saturated fat8g40% DV
Trans fat0.3g
Cholesterol28.6mg10% DV
Sodium542.9mg24% DV
Potassium214.3mg5% DV
Calcium571.4mg44% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781112535 · Data last verified:

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3073781112535

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Common questions

How many calories are in Cheese Dippers?

Cheese Dippers by The Laughing Cow has 257 kcal per 100 g. One serving (35 g) is about 90 kcal.

How much protein is in Cheese Dippers?

Cheese Dippers contains 11.4 g of protein per 100 g — about 4 g per 35 g serving.

Is Cheese Dippers a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Cheese Dippers high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Cheese Dippers high in sodium?

Yes — 542.9 mg of sodium per 100 g, about 24% of the daily value.

Why does Cheese Dippers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (542.9 mg); points in favor come from protein (11.4 g). Overall that places it in band C.

How much Cheese Dippers is 100 calories?

About 39 g of Cheese Dippers equals 100 kcal.

Is Cheese Dippers a good source of calcium?

It is a good source: 571.4 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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