Grains · Nutrition facts

Brewer's Malted Grain

289 kcal per 100 g, with 11.3 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiber
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Brewer's Malted GrainNutri-Score ACompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
11.3 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar4.5g
Saturated fat1g5% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00090407 · Data last verified:

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Common questions

How many calories are in Brewer's Malted Grain?

Brewer's Malted Grain by Marks And Spencer has 289 kcal per 100 g.

How much protein is in Brewer's Malted Grain?

Brewer's Malted Grain contains 11.3 g of protein per 100 g.

Is Brewer's Malted Grain a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.

Is Brewer's Malted Grain a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Brewer's Malted Grain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g), protein (11.3 g). Overall that places it in band A.

How much Brewer's Malted Grain is 100 calories?

About 35 g of Brewer's Malted Grain equals 100 kcal.

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