Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891091047912 · Data last verified:
Compare this food with another foodLog Cereal Matinal Sao Braz Gold Flakes 200g in one tap
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Common questions
How many calories are in Cereal Matinal Sao Braz Gold Flakes 200g?
Cereal Matinal Sao Braz Gold Flakes 200g by Sao Braz has 400 kcal per 100 g.
How much protein is in Cereal Matinal Sao Braz Gold Flakes 200g?
Cereal Matinal Sao Braz Gold Flakes 200g contains 8 g of protein per 100 g.
Is Cereal Matinal Sao Braz Gold Flakes 200g low in sodium?
Yes — just 66 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Cereal Matinal Sao Braz Gold Flakes 200g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from protein (8 g). Overall that places it in band A.
How much Cereal Matinal Sao Braz Gold Flakes 200g is 100 calories?
About 25 g of Cereal Matinal Sao Braz Gold Flakes 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereal Matinal Sao Braz Gold Flakes 200g high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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