Snacks · Nutrition facts

Biscoitos Com Chocolate

by Continente,Continente Seleção,Seleção,SONAE

506 kcal per 100 g, with 6.3 g protein, 62 g carbs and 25.2 g fat. Full micronutrients and serving info below.

Serving: 20 g
Calorie dense
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Biscoitos Com ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
6.3 g
Protein
5% of calories
62 g
Carbs
50% of calories
25.2 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar31.5g
Saturated fat16.2g81% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312079903 · Data last verified:

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5601312079903

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Common questions

How many calories are in Biscoitos Com Chocolate?

Biscoitos Com Chocolate by Continente,Continente Seleção,Seleção,SONAE has 506 kcal per 100 g. One serving (20 g) is about 101 kcal.

How much protein is in Biscoitos Com Chocolate?

Biscoitos Com Chocolate contains 6.3 g of protein per 100 g — about 1.3 g per 20 g serving.

Is Biscoitos Com Chocolate high in sugar?

Yes — 31.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Biscoitos Com Chocolate high in saturated fat?

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

Why does Biscoitos Com Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (31.5 g), saturated fat (16.2 g). Overall that places it in band E.

How much Biscoitos Com Chocolate is 100 calories?

About 20 g of Biscoitos Com Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscoitos Com Chocolate high in calories?

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

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