Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312106654 · Data last verified:
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Common questions
How many calories are in Argolinhas?
Argolinhas by Continente has 511 kcal per 100 g. One serving (26 g) is about 130 kcal.
How much protein is in Argolinhas?
Argolinhas contains 6.4 g of protein per 100 g — about 1.6 g per 26 g serving.
Is Argolinhas high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Argolinhas high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Argolinhas have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (36 g), saturated fat (14 g). Overall that places it in band E.
How much Argolinhas is 100 calories?
About 20 g of Argolinhas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Argolinhas high in calories?
Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
Is Argolinhas a good source of potassium?
It is a moderate source: 362.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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