Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312101413 · Data last verified:
Compare this food with another foodLog Nachos De Milho Sabor A Queijo in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Nachos De Milho Sabor A Queijo?
Nachos De Milho Sabor A Queijo by Continente,SONAE has 492 kcal per 100 g. One serving (30 g) is about 148 kcal.
How much protein is in Nachos De Milho Sabor A Queijo?
Nachos De Milho Sabor A Queijo contains 6.5 g of protein per 100 g — about 2 g per 30 g serving.
Is Nachos De Milho Sabor A Queijo low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 60.4 g of carbs come from starch and fiber rather than sugar.
Is Nachos De Milho Sabor A Queijo high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Nachos De Milho Sabor A Queijo a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Nachos De Milho Sabor A Queijo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), saturated fat (3.2 g), sodium (480 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Nachos De Milho Sabor A Queijo is 100 calories?
About 20 g of Nachos De Milho Sabor A Queijo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nachos De Milho Sabor A Queijo high in calories?
Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
More Snacks foods
Explore all →
Bolachas Digestive AveiaContinente,SONAE477 kcal · 7.7g proteinE
ArgolinhasContinente511 kcal · 6.4g proteinE
Cookies ClassicContinente493 kcal · 6.4g proteinC
Snack Aper Matutano Doritos Tex-mex 120gDoritos, Pepsico497 kcal · 6.6g proteinC
Double Crunch Sabor BarbecueRuffles485 kcal · 7.7g proteinC
Tex MexDoritos497 kcal · 6.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API