Barre Energy Raw

Barre Energy Raw by Squirrel has 412 kcal per 100 g.

Barre Energy Raw contains 10.2 g of protein per 100 g.

Yes — 10.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 34.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 68% of its carbohydrates.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (34.2 g), saturated fat (6.5 g); points in favor come from fiber (6.3 g), protein (10.2 g). Overall that places it in band C.