Bakery · Nutrition facts

100% Whole Wheat Tortillas

by WW

226 kcal per 100 g, with 9.7 g protein, 45.2 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (31 g)
Good proteinHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
100% Whole Wheat TortillasNutri-Score ACompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
9.7 g
Protein
15% of calories
45.2 g
Carbs
69% of calories
4.8 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Saturated fat1g5% DV
Sodium516.1mg22% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068721108047 · Data last verified:

Compare 100% Whole Wheat Tortillas with another food

Barcode

scan it with any barcode app

0068721108047

Dietly — AI Calorie Counter

Log 100% Whole Wheat Tortillas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in 100% Whole Wheat Tortillas?

100% Whole Wheat Tortillas by WW has 226 kcal per 100 g. One serving (31 g) is about 70 kcal.

How much protein is in 100% Whole Wheat Tortillas?

100% Whole Wheat Tortillas contains 9.7 g of protein per 100 g — about 3 g per 31 g serving.

Is 100% Whole Wheat Tortillas high in sodium?

Yes — 516.1 mg of sodium per 100 g, about 22% of the daily value.

Is 100% Whole Wheat Tortillas a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does 100% Whole Wheat Tortillas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (516.1 mg); points in favor come from fiber (6.5 g), protein (9.7 g). Overall that places it in band A.

How much 100% Whole Wheat Tortillas is 100 calories?

About 44 g of 100% Whole Wheat Tortillas equals 100 kcal.

Is 100% Whole Wheat Tortillas a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

More Bakery foods

Explore all →
BAuthentic Sourdough Rye Multigrain BreadAuthentic Sourdough Rye Multigrain BreadStonemill265 kcal · 8.8g proteinBGold BreadGold BreadDempster's267 kcal · 9.3g proteinAOrganic 5 Seed Multigrain BreadOrganic 5 Seed Multigrain BreadTRADER JOE'S256 kcal · 9.3g proteinBOriginal TortillasOriginal TortillasCompliments262 kcal · 9.8g proteinCEverything BagelEverything Bagel274 kcal · 9.5g proteinBSourdough BreadSourdough Bread263 kcal · 7.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API