Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712800145165 · Data last verified:
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Common questions
How many calories are in Vlaflip?
Vlaflip by Campina has 78 kcal per 100 g. One serving (100 g) is about 78 kcal.
How much protein is in Vlaflip?
Vlaflip contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.
Is Vlaflip low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Vlaflip have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Vlaflip is 100 calories?
About 128 g of Vlaflip equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vlaflip high in sugar or fat?
Per 100 g it has 11 g sugar and 1.5 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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