Vegetables · Nutrition facts

Vegetable Samosas

192 kcal per 100 g, with 4 g protein, 26.3 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 99 g
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Vegetable SamosasNutri-Score BCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
4 g
Protein
8% of calories
26.3 g
Carbs
54% of calories
8.1 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium404mg18% DV
Potassium151.5mg3% DV
Calcium20.2mg2% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818745001318 · Data last verified:

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0818745001318

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Common questions

How many calories are in Vegetable Samosas?

Vegetable Samosas by Bombay Chef has 192 kcal per 100 g. One serving (99 g) is about 190 kcal.

How much protein is in Vegetable Samosas?

Vegetable Samosas contains 4 g of protein per 100 g — about 4 g per 99 g serving.

Why does Vegetable Samosas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404 mg). Overall that places it in band B.

How much Vegetable Samosas is 100 calories?

About 52 g of Vegetable Samosas equals 100 kcal.

Is Vegetable Samosas a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Vegetable Samosas high in sugar or fat?

Per 100 g it has 4 g sugar and 8.1 g fat (0.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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