Fish & Seafood · Nutrition facts

Tarama Au Crabe

by Blini

428 kcal per 100 g, with 10.8 g protein, 4.1 g carbs and 41.2 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Tarama Au CrabeNutri-Score DCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
10.8 g
Protein
10% of calories
4.1 g
Carbs
4% of calories
41.2 g
Fat
86% of calories
Macro split
Protein 10%Carbs 4%Fat 86%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat3.7g18% DV
Sodium1012mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070006434 · Data last verified:

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Barcode

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3292070006434

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Common questions

How many calories are in Tarama Au Crabe?

Tarama Au Crabe by Blini has 428 kcal per 100 g.

How much protein is in Tarama Au Crabe?

Tarama Au Crabe contains 10.8 g of protein per 100 g.

Is Tarama Au Crabe a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Tarama Au Crabe keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tarama Au Crabe high in sodium?

Yes — 1012 mg of sodium per 100 g, about 44% of the daily value.

Why does Tarama Au Crabe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (3.7 g), sodium (1012 mg); points in favor come from protein (10.8 g). Overall that places it in band D.

How much Tarama Au Crabe is 100 calories?

About 23 g of Tarama Au Crabe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Au Crabe high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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