Fish & Seafood · Nutrition facts

Tarama Extra Au Crabe

449 kcal per 100 g, with 9.5 g protein, 4.4 g carbs and 43.5 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Tarama Extra Au CrabeNutri-Score CCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
9.5 g
Protein
8% of calories
4.4 g
Carbs
4% of calories
43.5 g
Fat
88% of calories
Macro split
Protein 8%Carbs 4%Fat 88%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.7g
Saturated fat3.4g17% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070009503 · Data last verified:

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3292070009503

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Common questions

How many calories are in Tarama Extra Au Crabe?

Tarama Extra Au Crabe by Blini has 449 kcal per 100 g.

How much protein is in Tarama Extra Au Crabe?

Tarama Extra Au Crabe contains 9.5 g of protein per 100 g.

Is Tarama Extra Au Crabe keto-friendly?

With 4.4 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tarama Extra Au Crabe high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Tarama Extra Au Crabe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), saturated fat (3.4 g), sodium (720 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Tarama Extra Au Crabe is 100 calories?

About 22 g of Tarama Extra Au Crabe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Extra Au Crabe high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Tarama Extra Au Crabe high in sugar or fat?

Per 100 g it has 0.7 g sugar and 43.5 g fat (3.4 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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