Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070007479 · Data last verified:
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Common questions
How many calories are in Tarama Crabe?
Tarama Crabe by L'atelier Blini has 439 kcal per 100 g.
How much protein is in Tarama Crabe?
Tarama Crabe contains 10.8 g of protein per 100 g.
Is Tarama Crabe a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Tarama Crabe keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tarama Crabe high in sodium?
Yes — 496 mg of sodium per 100 g, about 22% of the daily value.
Why does Tarama Crabe have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), saturated fat (3.7 g), sodium (496 mg); points in favor come from protein (10.8 g). Overall that places it in band C.
How much Tarama Crabe is 100 calories?
About 23 g of Tarama Crabe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tarama Crabe high in calories?
Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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