Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627985000186 · Data last verified:
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Common questions
How many calories are in Split Desi Chick Peas?
Split Desi Chick Peas by Chalk has 314 kcal per 100 g. One serving (35 g) is about 110 kcal.
How much protein is in Split Desi Chick Peas?
Split Desi Chick Peas contains 17.1 g of protein per 100 g — about 6 g per 35 g serving.
Is Split Desi Chick Peas a good source of protein?
Yes — 17.1 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Split Desi Chick Peas high in carbs?
Yes — carbohydrates provide 74% of its calories (65.7 g per 100 g, of which 2.9 g is sugar). It also delivers 25.7 g of fiber.
Is Split Desi Chick Peas low in sodium?
Yes — just 5.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Split Desi Chick Peas a good source of fiber?
It provides 25.7 g of fiber per 100 g — 92% of the daily value, making it a high-fiber food.
Why does Split Desi Chick Peas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25.7 g), protein (17.1 g). Overall that places it in band A.
How much Split Desi Chick Peas is 100 calories?
About 32 g of Split Desi Chick Peas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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