Other · Nutrition facts

Paninis Au Blé

275 kcal per 100 g, with 11.2 g protein, 52.5 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Paninis Au BléNutri-Score BCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
11.2 g
Protein
15% of calories
52.5 g
Carbs
71% of calories
4.4 g
Fat
14% of calories
Macro split
Protein 15%Carbs 71%Fat 14%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar5g
Saturated fat1.2g6% DV
Sodium512.5mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915381245 · Data last verified:

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0628915381245

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Common questions

How many calories are in Paninis Au Blé?

Paninis Au Blé has 275 kcal per 100 g.

How much protein is in Paninis Au Blé?

Paninis Au Blé contains 11.2 g of protein per 100 g.

Is Paninis Au Blé a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Paninis Au Blé high in carbs?

Yes — carbohydrates provide 71% of its calories (52.5 g per 100 g, of which 5 g is sugar). It also delivers 5 g of fiber.

Is Paninis Au Blé high in sodium?

Yes — 512.5 mg of sodium per 100 g, about 22% of the daily value.

Is Paninis Au Blé a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Paninis Au Blé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512.5 mg); points in favor come from fiber (5 g), protein (11.2 g). Overall that places it in band B.

How much Paninis Au Blé is 100 calories?

About 36 g of Paninis Au Blé equals 100 kcal.

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