Other · Nutrition facts

Multigrain Pan Loaf

291 kcal per 100 g, with 12.7 g protein, 50 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 2 slices (110 g)
Good proteinHigh fiberPotassiumCalcium rich
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Multigrain Pan LoafNutri-Score ACompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
12.7 g
Protein
18% of calories
50 g
Carbs
70% of calories
4.1 g
Fat
12% of calories
Macro split
Protein 18%Carbs 70%Fat 12%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar3.6g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium218.2mg9% DV
Potassium318.2mg7% DV
Calcium113.6mg9% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661172000061 · Data last verified:

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Common questions

How many calories are in Multigrain Pan Loaf?

Multigrain Pan Loaf by Portofino has 291 kcal per 100 g. One serving (110 g) is about 320 kcal.

How much protein is in Multigrain Pan Loaf?

Multigrain Pan Loaf contains 12.7 g of protein per 100 g — about 14 g per 110 g serving.

Is Multigrain Pan Loaf a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Multigrain Pan Loaf high in carbs?

Yes — carbohydrates provide 70% of its calories (50 g per 100 g, of which 3.6 g is sugar). It also delivers 7.3 g of fiber.

Is Multigrain Pan Loaf a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Multigrain Pan Loaf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.3 g), protein (12.7 g). Overall that places it in band A.

How much Multigrain Pan Loaf is 100 calories?

About 34 g of Multigrain Pan Loaf equals 100 kcal.

Is Multigrain Pan Loaf a good source of calcium?

It is a moderate source: 113.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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