Abo Ramen Spicy Miso

Abo Ramen Spicy Miso by Abokichi has 305 kcal per 100 g.

Abo Ramen Spicy Miso contains 16.9 g of protein per 100 g.

Yes — 16.9 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — 644.1 mg of sodium per 100 g, about 28% of the daily value.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (644.1 mg); points in favor come from fiber (4.2 g), protein (16.9 g). Overall that places it in band B.

About 33 g of Abo Ramen Spicy Miso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.2 g sugar and 3.4 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.