Sweets · Nutrition facts

Rowntree's Cocoa

375 kcal per 100 g, with 19.4 g protein, 11.1 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Rowntree's CocoaNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
19.4 g
Protein
25% of calories
11.1 g
Carbs
14% of calories
21 g
Fat
61% of calories
Macro split
Protein 25%Carbs 14%Fat 61%

Nutrition facts

per 100 g
Fiber28.2g101% DV
Sugar1g
Saturated fat12.8g64% DV
Cholesterol0mg0% DV
Sodium56mg2% DV
Potassium3802.5mg81% DV
Calcium136.5mg10% DV
Iron47.3mg263% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000189602021 · Data last verified:

Compare Rowntree's Cocoa with another food

Barcode

scan it with any barcode app

5000189602021

Dietly — AI Calorie Counter

Log Rowntree's Cocoa in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rowntree's Cocoa?

Rowntree's Cocoa by Nestle has 375 kcal per 100 g.

How much protein is in Rowntree's Cocoa?

Rowntree's Cocoa contains 19.4 g of protein per 100 g.

Is Rowntree's Cocoa a good source of protein?

Yes — 19.4 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Rowntree's Cocoa low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 11.1 g of carbs come from starch and fiber rather than sugar.

Is Rowntree's Cocoa high in saturated fat?

It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Rowntree's Cocoa low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Rowntree's Cocoa a good source of fiber?

It provides 28.2 g of fiber per 100 g — 101% of the daily value, making it a high-fiber food.

Why does Rowntree's Cocoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (12.8 g); points in favor come from fiber (28.2 g), protein (19.4 g). Overall that places it in band C.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API