Keto Balls Salted Caramel

Keto Balls Salted Caramel by The protein ball co has 428 kcal per 100 g. One serving (25 g) is about 107 kcal.

Keto Balls Salted Caramel contains 21.6 g of protein per 100 g — about 5.4 g per 25 g serving.

Yes — 21.6 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

It provides 28.4 g of fiber per 100 g — 101% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (5.6 g); points in favor come from fiber (28.4 g), protein (21.6 g). Overall that places it in band C.

About 23 g of Keto Balls Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.