Sweets · Nutrition facts

Kruidvat Breakfast Granola Low Sugar

428 kcal per 100 g, with 20 g protein, 12.7 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Kruidvat Breakfast Granola Low SugarNutri-Score BCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
20 g
Protein
20% of calories
12.7 g
Carbs
13% of calories
29 g
Fat
67% of calories
Macro split
Protein 20%Carbs 13%Fat 67%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar3.7g
Saturated fat6.3g32% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719179404381 · Data last verified:

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8719179404381

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Common questions

How many calories are in Kruidvat Breakfast Granola Low Sugar?

Kruidvat Breakfast Granola Low Sugar by Kruidvat has 428 kcal per 100 g.

How much protein is in Kruidvat Breakfast Granola Low Sugar?

Kruidvat Breakfast Granola Low Sugar contains 20 g of protein per 100 g.

Is Kruidvat Breakfast Granola Low Sugar a good source of protein?

Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Kruidvat Breakfast Granola Low Sugar high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Kruidvat Breakfast Granola Low Sugar low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Kruidvat Breakfast Granola Low Sugar a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Kruidvat Breakfast Granola Low Sugar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (6.3 g); points in favor come from fiber (23 g), protein (20 g). Overall that places it in band B.

How much Kruidvat Breakfast Granola Low Sugar is 100 calories?

About 23 g of Kruidvat Breakfast Granola Low Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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