Sweets · Nutrition facts

Pure Cocoa Powder

379 kcal per 100 g, with 18.5 g protein, 10.5 g carbs and 21.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pure Cocoa PowderNutri-Score CCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
18.5 g
Protein
24% of calories
10.5 g
Carbs
13% of calories
21.7 g
Fat
63% of calories
Macro split
Protein 24%Carbs 13%Fat 63%

Nutrition facts

per 100 g
Fiber34g121% DV
Sugar0g
Saturated fat12.9g64% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium3900mg83% DV
Calcium140mg11% DV
Iron48.5mg269% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718774006013 · Data last verified:

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Common questions

How many calories are in Pure Cocoa Powder?

Pure Cocoa Powder by Body&fit has 379 kcal per 100 g.

How much protein is in Pure Cocoa Powder?

Pure Cocoa Powder contains 18.5 g of protein per 100 g.

Is Pure Cocoa Powder a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Pure Cocoa Powder low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.

Is Pure Cocoa Powder high in saturated fat?

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Pure Cocoa Powder low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Pure Cocoa Powder a good source of fiber?

It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.

Why does Pure Cocoa Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (12.9 g); points in favor come from fiber (34 g), protein (18.5 g). Overall that places it in band C.

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