Vegetables · Nutrition facts

Reduced Fat Red Pepper Houmous

202 kcal per 100 g, with 7.3 g protein, 16 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 50g
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Reduced Fat Red Pepper HoumousNutri-Score ACompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
7.3 g
Protein
15% of calories
16 g
Carbs
33% of calories
11 g
Fat
52% of calories
Macro split
Protein 15%Carbs 33%Fat 52%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar2.6g
Saturated fat1.3g6% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489650621 · Data last verified:

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4056489650621

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Common questions

How many calories are in Reduced Fat Red Pepper Houmous?

Reduced Fat Red Pepper Houmous by Meadow Fresh has 202 kcal per 100 g. One serving (50 g) is about 101 kcal.

How much protein is in Reduced Fat Red Pepper Houmous?

Reduced Fat Red Pepper Houmous contains 7.3 g of protein per 100 g — about 3.6 g per 50 g serving.

Is Reduced Fat Red Pepper Houmous a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Reduced Fat Red Pepper Houmous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Reduced Fat Red Pepper Houmous is 100 calories?

About 50 g of Reduced Fat Red Pepper Houmous equals 100 kcal.

Is Reduced Fat Red Pepper Houmous high in sugar or fat?

Per 100 g it has 2.6 g sugar and 11 g fat (1.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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