Protein Bar Choc Almond

Protein Bar Choc Almond by Tasti has 488 kcal per 100 g. One serving (40 g) is about 195 kcal.

Protein Bar Choc Almond contains 62.5 g of protein per 100 g — about 25 g per 40 g serving.

Yes — 62.5 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Yes — 43.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 48% of its carbohydrates.

It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — 537.5 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (43.8 g), saturated fat (14.4 g), sodium (537.5 mg); points in favor come from protein (62.5 g). Overall that places it in band E.

About 20 g of Protein Bar Choc Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.