Fish & Seafood · Nutrition facts

Poulpe À La Provençale

101 kcal per 100 g, with 5.4 g protein, 3.3 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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Poulpe À La ProvençaleNutri-Score BCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
5.4 g
Protein
25% of calories
3.3 g
Carbs
15% of calories
5.6 g
Fat
60% of calories
Macro split
Protein 25%Carbs 15%Fat 60%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.9g
Saturated fat0.8g4% DV
Cholesterol60.6mg20% DV
Sodium352mg15% DV
Potassium236.2mg5% DV
Calcium36.1mg3% DV
Iron1.4mg8% DV
Vitamin C6.9mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3288370004737 · Data last verified:

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Barcode

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3288370004737

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Common questions

How many calories are in Poulpe À La Provençale?

Poulpe À La Provençale by AZAIS POLITO has 101 kcal per 100 g.

How much protein is in Poulpe À La Provençale?

Poulpe À La Provençale contains 5.4 g of protein per 100 g.

Is Poulpe À La Provençale keto-friendly?

With 3.3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Poulpe À La Provençale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Poulpe À La Provençale is 100 calories?

About 99 g of Poulpe À La Provençale equals 100 kcal.

Is Poulpe À La Provençale a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Poulpe À La Provençale a good source of vitamin C?

It is a moderate source: 6.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Poulpe À La Provençale high in cholesterol?

It contains 60.6 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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