Gratin D'antan De Poisson Brocolis & Choux-fleurs

Gratin D'antan De Poisson Brocolis & Choux-fleurs by Maréval has 115 kcal per 100 g. One serving (280 g) is about 322 kcal.

Gratin D'antan De Poisson Brocolis & Choux-fleurs contains 7.1 g of protein per 100 g — about 19.9 g per 280 g serving.

With 4.6 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band B.

About 87 g of Gratin D'antan De Poisson Brocolis & Choux-fleurs equals 100 kcal.

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 2.6 g sugar and 7.4 g fat (5 g saturated). Fat provides 59% of its calories, so portion size matters most here.