Other · Nutrition facts

Poivre Blanc Moulu

310 kcal per 100 g, with 11.4 g protein, 48.3 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richVitamin CCalcium rich
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Poivre Blanc MouluNutri-Score ACompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
11.4 g
Protein
18% of calories
48.3 g
Carbs
75% of calories
2.1 g
Fat
7% of calories
Macro split
Protein 18%Carbs 75%Fat 7%

Nutrition facts

per 100 g
Fiber26.2g94% DV
Sugar3.1g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium73mg2% DV
Calcium265mg20% DV
Iron14.3mg79% DV
Vitamin C21mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700483800681 · Data last verified:

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3700483800681

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Common questions

How many calories are in Poivre Blanc Moulu?

Poivre Blanc Moulu by Mosaïque has 310 kcal per 100 g.

How much protein is in Poivre Blanc Moulu?

Poivre Blanc Moulu contains 11.4 g of protein per 100 g.

Is Poivre Blanc Moulu a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Poivre Blanc Moulu high in carbs?

Yes — carbohydrates provide 75% of its calories (48.3 g per 100 g, of which 3.1 g is sugar). It also delivers 26.2 g of fiber.

Is Poivre Blanc Moulu low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Poivre Blanc Moulu a good source of fiber?

It provides 26.2 g of fiber per 100 g — 94% of the daily value, making it a high-fiber food.

Why does Poivre Blanc Moulu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (26.2 g), protein (11.4 g). Overall that places it in band A.

How much Poivre Blanc Moulu is 100 calories?

About 32 g of Poivre Blanc Moulu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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