Other · Nutrition facts

Pinoli Sgusciati Orientali

by Mister Nut

702 kcal per 100 g, with 18.3 g protein, 11.2 g carbs and 64.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassium
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Pinoli Sgusciati OrientaliNutri-Score CCompare
Amount

Showing values for 100 g

702 kcal
Calories
35% of a 2000 kcal day
18.3 g
Protein
11% of calories
11.2 g
Carbs
6% of calories
64.2 g
Fat
83% of calories
Macro split
Protein 11%Carbs 6%Fat 83%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar4.4g
Saturated fat6.5g32% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium662mg14% DV
Calcium6.2mg0% DV
Iron4.6mg26% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001645800736 · Data last verified:

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8001645800736

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Common questions

How many calories are in Pinoli Sgusciati Orientali?

Pinoli Sgusciati Orientali by Mister Nut has 702 kcal per 100 g.

How much protein is in Pinoli Sgusciati Orientali?

Pinoli Sgusciati Orientali contains 18.3 g of protein per 100 g.

Is Pinoli Sgusciati Orientali a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Pinoli Sgusciati Orientali high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Pinoli Sgusciati Orientali low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pinoli Sgusciati Orientali a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Pinoli Sgusciati Orientali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (702 kcal), saturated fat (6.5 g); points in favor come from fiber (3.1 g), protein (18.3 g). Overall that places it in band C.

How much Pinoli Sgusciati Orientali is 100 calories?

About 14 g of Pinoli Sgusciati Orientali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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