Other · Nutrition facts

Le Sweety

690 kcal per 100 g, with 10 g protein, 15 g carbs and 64 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Le SweetyNutri-Score CCompare
Amount

Showing values for 100 g

690 kcal
Calories
34% of a 2000 kcal day
10 g
Protein
6% of calories
15 g
Carbs
9% of calories
64 g
Fat
85% of calories
Macro split
Protein 6%Carbs 9%Fat 85%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar11g
Saturated fat7g35% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001735025452 · Data last verified:

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8001735025452

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Common questions

How many calories are in Le Sweety?

Le Sweety by Life has 690 kcal per 100 g.

How much protein is in Le Sweety?

Le Sweety contains 10 g of protein per 100 g.

Is Le Sweety a good source of protein?

Yes — 10 g of protein per 100 g, supplying 6% of its calories. That makes it a good protein source.

Is Le Sweety high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Le Sweety a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Le Sweety have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (690 kcal), sugar (11 g), saturated fat (7 g), sodium (440 mg); points in favor come from fiber (7 g), protein (10 g). Overall that places it in band C.

How much Le Sweety is 100 calories?

About 14 g of Le Sweety equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Sweety high in calories?

Yes — 690 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 345 kcal.

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