Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330033910 · Data last verified:
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Common questions
How many calories are in Pinoli Sgusciati?
Pinoli Sgusciati by Esselunga has 687 kcal per 100 g. One serving (15 g) is about 103 kcal.
How much protein is in Pinoli Sgusciati?
Pinoli Sgusciati contains 18 g of protein per 100 g — about 2.7 g per 15 g serving.
Is Pinoli Sgusciati a good source of protein?
Yes — 18 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Pinoli Sgusciati high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Pinoli Sgusciati low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pinoli Sgusciati a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Pinoli Sgusciati have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (687 kcal), saturated fat (5.2 g); points in favor come from fiber (3.9 g), protein (18 g). Overall that places it in band C.
How much Pinoli Sgusciati is 100 calories?
About 15 g of Pinoli Sgusciati equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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